About

Shelley has been around the fitness world for over 25+ years! She has been striving for the best that she can be and she wants the same for you! She believes that no matter your life journey, incorporating fitness or yoga into your lifestyle helps with many benefits. Shelley is certified in Yoga, Yin, Kids Yoga, Barre, Inferno Hot Pilates, and continues to immerse herself in the yoga world! 

Shelley comes from years of experience in the Early Childhood care, working in daycares and schoolboard working hands on with ages, newborns to grade 8 as well as working with children with special needs. She is grateful for the many families and children she has met over the years. She now works in a yoga studio striving for clients to find the good and strong in many shapes and forms. She loves working with people and being around those that only want the best for others! 

Shelley has two beautiful children and a wonderful husband of 15 years! She strives to be the best in motherhood, wifehood and continues to balance the home/life/work world.

Shelley looks forward to learning more about you as we continue through this journey together!